Collagen protein has become a staple in my life. Check out my first impression of collagen protein + some of my protein packed recipes!
Browsing Category
Showing: 25 - 30 of 30 Articles
Mystical Living
How to Sync Your Cycle with The Moon
What is Moon Blood? Moon Blood is a term that is used to describe a women’s menstrual cycle. it gets it’s name because women’s cycles are associated with the energy of the moon. Women’s cycles were said to have been synced with the New Moon cycle, though I am not sure how true this is. …
Open Your Third Eye: How to Decalcify Your Pineal Gland
Your third eye is also known as your Pineal gland. Learn how your environment, food and water can influence your ability to open your third eye.
Why You Need Earthing in Your Wellness Routine
What is Earthing? Earthing is coming into skin contact with the earth. Sometimes people refer to it as grounding. In a more New Age sense, it’s a way for reinforce your connection to the Earth Mother and to feel her healing energies. In a more scientific sense, it is coming into contact with the free …
How to Use Aromatherapy in your Self Care Routine
How you can use aromatherapy to improve your self care routine without having to buy a ton of essential oils. Unless you want to, of course.
Why You Need a Good Yoga Mat
Yoga is the trending on most social media platforms and so many of us are benefitting from adding some form of it to our self care routines. But we could be hurting ourselves if w don’t use the proper yoga mat. When you do yoga without a mat, you end up putting more pressure on …
