Showing: 25 - 30 of 30 Articles

How to Sync Your Cycle with The Moon

What is Moon Blood? Moon Blood is a term that is used to describe a women’s menstrual cycle. it gets it’s name because women’s cycles are associated with the energy of the moon. Women’s cycles were said to have been synced with the New Moon cycle, though I am not sure how true this is. …

Why You Need a Good Yoga Mat

Yoga is the trending on most social media platforms and so many of us are benefitting from adding some form of it to our self care routines. But we could be hurting ourselves if w don’t use the proper yoga mat. When you do yoga without a mat, you end up putting more pressure on …